
Hair is an essential part of our daily lives not only does it keep our heads warm but also enhances our appearance. Hair can make us look stylish and distinguished, like a rock star, sweet or sassy and flirtatious. One thing for sure is that no matter how we wear our hair we want to create ultimate shine and silk that makes our hair look healthy, strong and desired by many.
Taking care of your hair requires internal and external work and if you follow these great hair tips, your hair will be just as silky and shiny as the model on the shampoo bottle.
- Concentrate on a balanced, healthy diet rich in essential nutrients. Ensure the inclusion of calcium, iron and protein in your daily diet. Eat raw oats since it is a rich source of silica which is vital for hair growth. Vitamin B and C are also essential for hair growth.
- Condition your hair weekly, to get best results use a deep conditioner.
- Drying your hair with a hair dryer can rob the hair of essential moisture. Opt for "air dry" rather than "hair dry".
- The combing technique is crucial for healthy hair. Before combing your hair, it is better to separate the hair tangles with a wide-tooth comb by combing gently in downward direction. Since your hair is weakest when wet, try to soak it dry with a towel before combing.
- Gels and creams are always an affordable alternative to create the ultimate shine for your hair.
- You can always opt for the classic wash your hair with eggs and mayo, which it actually does work however your hair will not smell so good, so it is best to follow up with a scented or herbal shampoo.
- Make use of natural/organic conditioners and shampoos for cleaning and conditioning your hair if you can. Don't get swept off by big brands and labels since most of them have chemicals and synthetics which can have adverse effect on your hair and skin. Before trying out a product, check the composition.
- Get a hair massage once or twice a week since it stimulates and improves blood circulation in the scalp, which enhances hair growth
- The most important : Healthy sleeping patterns can help you solve many hair problems, so get a good 7-8 hour sleep everyday.
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